Everything you might wonder before your first session.

It is a gentle energy session that works with the fascia, the layer of collagen tissue that wraps the skin, the organs and the muscles. As Gleice describes it, this is where the body keeps emotions the subconscious has recorded over a lifetime. The session aims to reach and release that stored energy, so you can reconnect with your body and how you feel.

Every body responds differently. Some people feel deeply calm, some notice emotions coming up, and some feel very little in the moment and notice a shift later. There is no right way to feel, and you can tell Gleice at any time if you need a pause.

A session lasts about one hour. It helps to keep a little quiet time free afterwards, so you do not have to rush into the rest of your day.

Comfortable, loose clothing you can relax in is a good choice. If anything else is helpful for your session, Gleice will let you know when she confirms your time.

Many people choose online sessions when a home visit is not practical. You will need a quiet, private room where you can sit or lie down comfortably, a stable internet connection and headphones. Gleice guides the session from start to finish.

Gleice asks that for the 3 days before your session you avoid red meat and meat in general, skip alcohol, and drink plenty of water. On the day, choose a calm spot at home where you will not be interrupted.

Give yourself some quiet time, keep drinking water and notice how you feel over the next few days. Emotions can keep settling after the session, and that is normal.

There is no fixed number. Some people book a single session, others prefer a series to go deeper over time. The 5-session package ($530) is there if you want to continue, and it saves you $70.

If you are pregnant, living with a medical condition, or going through an acute mental health crisis, please talk to your doctor or mental health professional before booking. An energy session is complementary and is not a substitute for medical or psychological care. Keep following the guidance of your health care providers.

Please check with your doctor or midwife first, and mention your pregnancy when you reach out to Gleice so she knows before your session.

A one-hour session is $120. The 5-session package is $530, a saving of $70. Gleice accepts cash or Zelle.

Use the Book a Session button or send Gleice a text. She replies the same day to confirm a time, and same-day sessions may be possible depending on her schedule. She sees clients on Tuesday, Thursday and Friday from 8am to 5pm, and Saturday from 11am to 4pm.

Life happens. Just text Gleice as early as you can and she will help you find a new time.

In your home in Clearwater, FL. When you get in touch, Gleice will confirm by text whether your area is covered. If it is not, an online session is always an option.

Yes. Gleice speaks both Portuguese and English, so you can choose the language that feels most comfortable.